Monday, January 4, 2010
Sunday, December 27, 2009
Tuesday, December 15, 2009
Get your info
Okay, folks. In the last 18 wks I've lost over 37 lbs, 5+ inches each from waist & hips, gained muscle, and learned how to get control of my life in general. Many have asked how, and here's the link that will tell you all about it. https://kristiapproved.infusionsoft.com/go/ltlwomens/cerikson/ for women and https://kri...stiapproved.infusionso...ft.com/go/ltlmens/cerikson/ for men. You won't be sorry you checked it out!
Sunday, December 13, 2009
Last Week of Sugar-Free!
This is my last "official" week of sugar-free, but it's made such a big change in my health and gaining control in my life, that I plan to make it the rule instead of the exception. I'm so much happier, healthier, and lighter! Really, even if you don't buy it, I really suggest going to the Live the Life program website and really considering what they have to offer you. Never, after learning about or trying Body for Life, Weight Watchers, Jenny Craig, Nutrisystem and more, have I found anything that is truly a tasty, doable, loveable 'lifestyle change' program, something that helps you to be your healthiest and have your best body, no matter how big or small or thin or thick you are when you begin. I promise that if you give it a try, you won't be disappointed. Pictures to come soon!
Thursday, October 1, 2009
Sugar-Free for 12 Weeks!
On Monday, I started a challenge to go "sugar-free" for 12 weeks. I think this challenge is exactly what I needed. Go sugar-free, exercise 2-3 days a week, minimum, and follow your meal plans. If you want to see a little video about it, go to the Kristi Approved Blog.
Will YOU join me?
reachingstride.blogspot.com
Will YOU join me?
reachingstride.blogspot.com
Monday, September 28, 2009
Sunday, August 30, 2009
First Day, Face Paint & Felines
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